Promotes heart health: Sesame oil is rich in unsaturated fatty acids and antioxidants, which may help reduce inflammation and improve heart health.
Lowers blood pressure: Some studies suggest that sesame oil may help lower blood pressure due to its high content of magnesium and other nutrients.
Improves skin health: Sesame oil is rich in vitamin E, which is a powerful antioxidant that may help protect the skin from damage caused by free radicals.
Supports bone health: Sesame oil is a good source of calcium, which is essential for strong and healthy bones.
