Rich in vitamins and minerals: Coconut milk powder is high in vitamins C, E, B1, B3, B5, and B6, as well as iron, selenium, sodium, calcium, and magnesium.
Good source of healthy fats: Coconut milk powder contains medium-chain triglycerides (MCTs), which are easily metabolized and provide quick energy.
Supports heart health: The MCTs in coconut milk powder can help to raise good cholesterol (HDL) levels and improve heart health.
Helps with weight management: Coconut milk powder is low in calories and high in fiber, making it a useful ingredient for those trying to manage their weight.